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Lin Mathews your Personal Trainer

I am a happy, fun and motivating Personal Trainer, who has worked with cheerleaders, athletes, dancers and the wonderful woman down the street who wants her girlish figure back. Do you need help being motivated? Are you new at exercising and unsure how to safely begin? Do you need to increase flexibility and just want to look good in a swimsuit? Then I am the girl for you. I teach a number of exercise and fitness routines.

I believe that exercise should be individualized: What is good for one person is not always good for another.

I also believe that exercise should be fun and not a chore. I will make it easy to learn. I have patience and will take my time to make sure you understand each exercise. I like to incorporate music to all aspects of exercise as well and will make adjustments for whatever music you would like to exercise to and make it to fit the type of exercise we are doing. I believe exercising with a partner is best so I will exercise with you, at your side so you feel as though you have a partner helping and encouraging you through your routines rather than making you feel as though you are alone and that I am standing over you barking instructions at you.

I encourage and work with each individual at all levels; from novice to expert and from stay-at-home mom to professinal or amateur athlete. I will also help you with proper diet and nutrition on a individual basis.

I love the good feeling exercise produces and I love the good feeling I get seeing my clients succeed. Please consider me as your personal trainer or class instructor. Please come exercise with me and let's have fun doing it!

I have 15 years experience in teaching Pilates, Core training, and Jazzercise. I am happy to coach you one-on-one or feel free to join me during my regular Pilates and Jazzercise classes.

  • Pilates: Mondays and Wednesday 7pm to 9pm
  • Jazzercise: Tuesday and Thursday 7pm to 9pm

Please call ahead to enroll in classes. Classes are limited to 20 per class for 6 weeks at a time. You can also call for personal training.

From novice to athlete; from housewife to dancer I am happy to partner with you to help you with along your way as well as guide you with proper diet and nutrition on a individual basis.